Peroneal Tendinitis Even though peroneal tendinitis or tendinopathy is not as common in runners as other tendon issues such as Achilles...

This a post I did last year but I decided to post it again as I have been seeing several people with this issue lately. ACHILLES...

PLANTAR FASCIITIS Skip to the bottom of the page if you just want to read what I did for mine. Today we are going to talk about some of...

SHIN SPLINTS Ok, I am finally getting this post done. I am finally going to talk about the dreaded shin splints. Luckily, I am not...