This is the time of year when so many of us make new goals or decide we are going to do something new, try something new, stop doing something we think we should drop from our lives. This is the time of year when the gym gets so busy that I don't want to go. (Who am I kidding, I don't really want to go most of the year, I would rather be outside, but I digress...) And, I'm back! For a second there I was dreaming of warm, sunny days and a nice long run! Any time of year is a g